A timid, depressed sceptic becomes a confident, healthy optimist? That’s me, can you believe it?! This is my story of moving from stuck to flourishing.
I’ve spent over 25 years of my life with debilitating anxiety, panic attacks, on and off depression, IBS, insomnia, and various gynaecological issues; stuff that I was told I couldn’t ever resolve. It was not a great way to do life.
After an especially difficult patch, I had a complete breakdown. I was at work one day, then not the next. Along with chronic pain, physical and emotional symptoms, I developed a stomach infection. Over the following year, I went from doctor to specialist to psychiatrist. I had a number of procedures and prescribed loads of medication but nothing really helped, or if it did, not for long. I felt helpless and hopeless.
A friend told me about the Lightning Process. It was a last resort for me, so I went all in. And gosh, it was amazing, what a privilege, it changed my life, I’d even go as far as saying it saved my life.
I began to understand why I had been stuck in this downward spiral and how I could influence and restore my health. I quickly and easily implemented the skills from the LP training. Almost immediately my IBS disappeared. And soon after my physical symptoms eased; anxiety, depression and insomnia, too, are a thing of the past.
This major turnaround started a little fire within me, a deep desire to help others overcome their issues too. I decided to study NLP. Now, three years later, a qualified NLP and Lightning Process Coach, I am living a life full of joy, health, and wholeness.